Premium Oyster Mushrooms

Discover the finest quality oyster mushrooms, grown with care and sustainable practices for your health and well-being.

Our Products

Discover our range of premium oyster mushroom products

Fresh Oyster Mushrooms

250g Pack

60/ pack

Fresh Oyster Mushrooms

500g Pack

110/ pack

Fresh Oyster Mushrooms

750g Pack

170/ pack

Fresh Oyster Mushrooms

1kg Pack

220/ kg

Dry Oyster Mushrooms

1kg Pack

1350/ kg

Nutritional Value

Packed with essential nutrients and health-promoting compounds

Low in Calories

Only about 30-40 calories per 100g serving

High in Protein

Contains all essential amino acids

Rich in Antioxidants

Helps combat oxidative stress

Nutritional Information

Per 100g serving

35 calories
3.3g
Protein
7% DV
2.3g
Dietary Fiber
9% DV
4.9mg
Vitamin B3 (Niacin)
31% DV
0.35mg
Vitamin B2 (Riboflavin)
27% DV
1.3mg
Vitamin B5 (Pantothenic Acid)
26% DV
38µg
Folate (Vitamin B9)
10% DV
420mg
Potassium
9% DV
120mg
Phosphorus
12% DV
1.3mg
Iron
7% DV
1.0mg
Zinc
9% DV
0.3mg
Copper
15% DV
0.7µg (28 IU)
Vitamin D
7% DV
18mg
Magnesium
5% DV
0.3g
Fat
1% DV
6.1g
Carbs
2% DV

Health Benefits

Discover how oyster mushrooms can contribute to your well-being

Rich in Nutrients

Packed with protein (all essential amino acids), fiber, B vitamins (B1, B2, B3, B5, B6, folate), and minerals (iron, zinc, potassium, phosphorus, copper, selenium).

Supports Heart Health

Contains beta-glucans and lovastatin that help reduce LDL cholesterol. Rich in antioxidants and anti-inflammatory compounds for healthy blood vessels.

Strengthens Immune System

Rich in β-glucans and polysaccharides that activate immune cells (macrophages, T-cells) to help resist infections and support recovery.

Manages Blood Sugar

Low glycemic index and high fiber content slow glucose absorption. May improve insulin sensitivity.

Boosts Brain Health

Contains niacin (B3) and ergothioneine that support nerve function and protect brain cells from oxidative stress.

Supports Bone & Joint Health

Provides vitamin D (especially when sun-dried) and minerals that aid bone density and reduce joint inflammation.

Antioxidant & Anti-Cancer Properties

Rich in phenolics, flavonoids, and ergothioneine that neutralize free radicals. May inhibit cancer cell growth (especially colon and breast cancer).

Natural Antimicrobial

Contains pleurotin and other bioactive compounds that can fight harmful bacteria and some viruses.

Supports Liver Detoxification

Antioxidants and fibers help flush out toxins and support liver enzyme balance.

Ready to try our mushrooms?Get in touch with us today.